4-in-1 Adjustable Dumbbell Set with Connector, 44 lb
Dumbbells, a barbell and kettlebell handles in one set. Join the two handles with the connector to build a short barbell.
Order today, estimated delivery Tue, Nov 3 – Mon, Nov 9
Why buy from us
- Secure checkoutYour card details are encrypted.
- Free US shippingDelivered in 3 to 7 business days.
- WarrantyCovered against manufacturing defects.
- 30-day returnsReturn unused items within 30 days.
Shipping & delivery
We ship to the contiguous United States. Most orders arrive within 3 to 7 business days, and you get a tracking number by email as soon as your order ships.
Returns & refunds
Changed your mind? Return unused items in their original packaging within 30 days of delivery. Arrived damaged? Tell us within 48 hours with a photo and we will make it right.
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Questions before you buy?
Not sure this fits your space or your training? Send us a message and we will help you choose.
Overview
Four tools in one box. Use the handles as dumbbells, join them with the connector for barbell work, or switch to the kettlebell grips for swings and goblet squats. It is one of the easiest ways to start a home gym on a budget.

Dumbbell, barbell, kettlebell
Load the plates, then choose your tool. The connector turns two dumbbells into a short barbell for curls, rows and squats.
Good to know
- 44 lb set. The supplier also offers 66 lb and 88 lb versions.
- Ships from a US warehouse.
One box, many workouts
This set is built for people who want variety on a budget. As dumbbells it covers curls, presses and rows. Join the handles with the connector and you have a short barbell for squats, deadlifts and bent-over rows. Swap in the kettlebell grips for swings, goblet squats and lunges. It is an easy way to try different training styles before you invest in more equipment.
Four ways to train
| Mode | Example exercises |
|---|---|
| Dumbbells | Curls, shoulder press, lunges |
| Barbell | Squats, deadlifts, bent-over rows |
| Kettlebell | Swings, goblet squats, carries |
| Push-up handles | Deeper push-ups with less wrist strain |
Four ways to train: what changes between modes
- Lock the plates and connector firmly before each set.
- The set is ideal for beginners and intermediate lifters.
- It stores in a cupboard or under a bed when you are done.
- Secure checkout
- Free US shipping
- Warranty
- 30-day returns
Specifications
| Total weight | 44 lb |
|---|---|
| Uses | Dumbbells, barbell, kettlebell |
| Connector | Included |
| Ships from | United States |
What's in the box
- Dumbbell handles
- Weight plates
- Connector bar
- Kettlebell grips
Questions & answers
Can I make a barbell with this set?
Yes. Join the two handles with the connector bar to build a short barbell.
Do you sell a heavier version?
The supplier also lists 66 lb and 88 lb versions. Contact us if you want one of those.
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