Adjustable Ab Machine and Sit-Up Bench
A multi-function ab trainer for sit-ups, crunches and core work. Adjustable and built for home gyms.
Order today, estimated delivery Mon, Nov 2 – Fri, Nov 6
Why buy from us
- Secure checkoutYour card details are encrypted.
- Free US shippingDelivered in 3 to 7 business days.
- WarrantyCovered against manufacturing defects.
- 30-day returnsReturn unused items within 30 days.
Shipping & delivery
We ship to the contiguous United States. Most orders arrive within 3 to 7 business days, and you get a tracking number by email as soon as your order ships.
Returns & refunds
Changed your mind? Return unused items in their original packaging within 30 days of delivery. Arrived damaged? Tell us within 48 hours with a photo and we will make it right.
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Questions before you buy?
Not sure this fits your space or your training? Send us a message and we will help you choose.
Overview
Core training is easier with the right support. This ab bench locks your feet in place and supports your back through sit-ups, crunches and twists, so you can focus on the movement.
Sit-ups, crunches and twists
Padded rollers hold your legs, and the adjustable frame lets you make each rep easier or harder.
Why train your core on a bench
Floor crunches put pressure on your neck and lower back, and many people struggle to keep their feet down. An ab bench fixes both problems. Your legs are locked under the padded rollers and your back is supported, so every rep targets your abs instead of your hip flexors. Adjusting the frame changes the angle, which lets you start easy and make each rep harder over time.
Core exercises you can do
| Exercise | Focus |
|---|---|
| Sit-ups | Upper and lower abs |
| Crunches | Upper abs |
| Russian twists | Obliques |
| Reverse crunches | Lower abs |
Tips
- Move slowly and control the way down.
- Breathe out as you curl up.
- Train your core two to four times a week alongside your strength work.
- Secure checkout
- Free US shipping
- Warranty
- 30-day returns
Specifications
| Type | Adjustable ab machine and sit-up benchShips from: United States |
|---|
What's in the box
- Ab machine
Questions & answers
Can beginners use it?
Yes. Start at the easiest setting and progress as your core gets stronger.
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