Adjustable Weight Bench, 108 Positions
A foldable bench with 108 seat, back and foot combinations, a long backrest with headrest, and a 992 lb load rating.
Order today, estimated delivery Tue, Nov 3 – Mon, Nov 9
Why buy from us
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- Free US shippingDelivered in 3 to 7 business days.
- WarrantyCovered against manufacturing defects.
- 30-day returnsReturn unused items within 30 days.
Shipping & delivery
We ship to the contiguous United States. Most orders arrive within 3 to 7 business days, and you get a tracking number by email as soon as your order ships.
Returns & refunds
Changed your mind? Return unused items in their original packaging within 30 days of delivery. Arrived damaged? Tell us within 48 hours with a photo and we will make it right.
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Questions before you buy?
Not sure this fits your space or your training? Send us a message and we will help you choose.
Overview
This bench is built for people who want every angle from one piece of equipment. Nine backrest settings, four seat settings and three footrest settings combine into 108 positions for flat and incline presses, decline core work, seated shoulder presses and split squats. When you are done, it folds into a compact block that fits in a closet.
Every angle you need
9 backrest x 4 seat x 3 footrest settings. Set the exact angle for each exercise instead of making do.
Steady under heavy sets
A high-strength steel frame with a wide base keeps the bench steady during heavy dumbbell work.
Support for taller lifters
The 80 cm backrest and headrest support your whole back and neck, and fit lifters up to 6 ft 5 in.
Stores in a closet
Folds to 9.8 x 29.5 x 13 in, small enough for a closet, under a bed or against a garage wall.
Who it is for
This bench suits lifters who train with dumbbells several times a week and want the right angle for every exercise. Taller users benefit from the long backrest and headrest, and anyone short on space will appreciate how small it folds. It pairs perfectly with any of our adjustable dumbbells.
Exercise guide
| Position | Exercises |
|---|---|
| Flat | Dumbbell bench press, flyes, supported rows |
| Incline | Incline press, seated shoulder press, incline curls |
| Decline | Decline sit-ups, decline press |
| Upright | Seated shoulder press, seated curls |
- Secure checkout
- Free US shipping
- Warranty
- 30-day returns
Specifications
| Max load | 992 lb (450 kg) |
|---|---|
| Positions | 9 backrest, 4 seat, 3 footrest (108 combinations) |
| Backrest length | 31.5 in (80 cm) with headrest |
| Fits users up to | 6 ft 5 in (1.95 m) |
| Folded size | 9.8 x 29.5 x 13 in |
| Frame | High-strength steel |
| Upholstery | PU leather over foam |
| Assembly | About 90% pre-assembled |
What's in the box
- Adjustable bench
Questions & answers
What exercises can I do?
Flat, incline and decline presses, seated shoulder press, rows, decline sit-ups, split squats and more.
How long does assembly take?
It arrives about 90% assembled. The last steps take under 10 minutes.
Is it good for tall people?
Yes. The 80 cm backrest and headrest fit users up to about 6 ft 5 in.
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